There are several techniques that can be useful for learning English, Spanish, and Polish. Here are a few popular ones:

1. Immersion: This technique involves surrounding yourself with the language as much as possible. This can include listening to music or podcasts, watching TV shows or movies, and speaking with native speakers.

2. Vocabulary building: Learning new vocabulary is essential for improving your language skills. You can use flashcards or apps like Quizlet to practice and memorize new words.

3. Grammar practice: A strong grasp of grammar is also important for communicating effectively in a foreign language. There are many resources available online, such as Duolingo or Grammarly, that can help you practice grammar.

4. Conversation practice: Speaking with native speakers is one of the best ways to improve your language skills. You can find language exchange partners online or join a local language learning group.

5. Reading and writing practice: Reading books or articles in the target language can help improve your vocabulary and grammar, while writing in the language can help you practice sentence structure and grammar.

Remember that everyone learns differently, so it's important to find a combination of techniques that works best for you. Consistent practice and dedication are key to becoming proficient in a foreign language.

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